Recipes

Immune boosting elderberry syrup

Immune boosting elderberry syrup

I make this recipe yearly, usually immediately after I feel a faint little tickle down my throat. Given everything that is going on, immune boostin...

Sweet potato gnocchi with vegan cream sauce

Sweet Potato Gnocchi with Creamy Vegan Sauce

If you’ve ever tried eating paleo or have been instructed to go on an autoimmune protocol (AIP) diet, you might understand the joy of finding alte...

Stewed Apples infused with Calm Tea

This recipe is one of my Fall favourites. I have quite the sweet tooth, so this is a wonderful alternative to a handful of halloween chocolates.

Cocktails for the Dog Days of Summer

Here are a few summer cocktails to enjoy in the dog days of 2020. The first you can order at Nubo in Victoria. Mike Norbury has infused tequila w...

Cherry Cacao Smoothie

I topped this smoothie bowl with Britt's pecan/date/coconut granola, some cacao nibs, coconut flakes and more cherries. This bowl is desserty yet s...

Pesto, Quickles, and Cashew Cheese

There are a few things over the years that I have yearned to make at home rather than buy at the store because they are so simple to make and often...

Strawberry Rhubarb Clafoutis

A clafoutis (pronounced cla-fou-tee) is a baked French fruity dessert that sounds way more intimidating than it actually is

Marinara Sauce

If you've never made marinara sauce before, I'm here to tell you, You Can Do It! And, it will taste more vibrant and robust than the sauce you buy...

Vegan Spinach & Artichoke Dip

This spinach and artichoke dip is 100% vegan and nutrient-dense. It's loaded with healthy fats from the cashews, fiber from the artichokes and vita...

Coconut Coffee Body Scrub with Honey Tobacco Body Butter

An exfoliating and moisturizing body scrub that is easy to make and smells incredible.

Zucchini + Yam Fritters with Garlic Herbed Yogurt

I am a fan of any vessel that I can use for a dip. I also love making traditional recipes a touch healthier. Enter gluten-free, zucchini and yam fr...

Coconut, Pecan & Date Granola

This granola recipe is simple and easy to build into a quick morning routine. My favorite ways to eat this are with plain yogurt and fresh raspberr...

Nordic Breakfast Oats with Maca Caramel

Sophie from Wholehearted Eats has created a comforting, seasonal breakfast full of warmth, nourishment and a hint of sweetness just for us. These N...