Take good care today ☁️

Our top playlists to inspire 5 states of well being

Our top playlists to inspire 5 states of well being

Similar to scents, sound is something that can alter a mood, evoke a feeling or a memory, and completely transform a space or mind state, and we have a playlist to inspire a few feel-good states of wellbeing.
Non-toxic fragrance for candles

What Anti-hustle Culture and Non-toxic Fragrance Have in Common

My business is a blend of what anti-hustle culture and non-toxic fragrance for candles have in common. We sell non-toxic scented products and yet, I find I'm mostly drawn to thinking of wellness routines, why they are important (and what happened when I fell away from them), and how I can use my business as a means of support for others.
How to Choose Natural Skincare for a Healthy Lifestyle

How to Choose Natural Skincare for a Healthy Lifestyle

Choosing natural ingredients for your skincare is just as important as choosing natural ingredients for your food; it all ends up inside your body, so you want to be careful and consider what you are comfortable with. I've compiled this simple list for you to consider, and I hope that this helps you along the way to building a more holistic, healthy lifestyle that is inclusive of the skincare and beauty products you use.
5 Books to read this Spring

5 Books to read this Spring

5 Books I've read recently and a few thoughts that I had about them. What's included: a debut mystery novel from a local author, a palette-cleansing, cheap thrill, a cathartic and emotional memoir, a hilarious family drama that revolves around the pitfalls of social media, and another that I haven't finished reading yet!
Kare's Top 6 Favourite Cookbooks

Kare's Top 6 Favourite Cookbooks

These are a few of my go-to cookbooks; the ones I reach for most often. The ones with dog eared pages, notes in the margins, and tomato sauce stains. There's something romantic about a tangible recipe book and these are my favourite to pore over. 
4 ways to journal for self reflection

4 ways to journal for self reflection

Journalling has been known as a helpful tool to reflect and build self awareness. Studies have even shown that it's effective to reducing anxiety! It's a humbling and welcoming thought to consider that the process alone is helpful, even if you're not sure of it at the time.
A New Year's Ritual

A New Year's Ritual

I'm not really into resolutions. Partly because I rarely stick to them beyond a couple of weeks, but mostly because I've been doing something else since I was 10 years old. 
Q+A with Angela Bisset, Certified Executive Coach | Changing direction with the help of Intuition, Guidance, Fear, and Healing

Q+A with Angela Bisset, Certified Executive Coach | Changing direction with the help of Intuition, Guidance, Fear, and Healing

These inner shifts ripple outwards and generate remarkable changes in the world: I’ve seen clients decide to pursue their dream careers, create harmony in their relationships, realize wellness goals, impact meaningful changes in their communities, and more. Success looks different for every client, but it always involves a return to their own brilliance. 
Lifestyle and Wedding Photography

Q&A with Danielle Lindenlaub | Pursuing her passion as a lifestyle + wedding photographer

She's the first photographer that I've ever felt comfortable to just be myself with, and I am still in awe of how she has been able to consistently do this for her clients. She's naturally at ease with herself and her creative vision, that it's impossible not to be pulled into that energy.
Wellbeing Ritual with Tea and Rest

6 Free Activities To Boost Your WellBeing

Enhance your wellness ritual with these tips and tricks.
Q&A with Michaela Michael of Hazlewood

Q&A with Michaela Michael of Hazlewood

 I've asked Michaela some questions here and I love what I learned from her, including where the name of her shop was inspired from. I can relate to her advice for budding entrepreneurs and love the advice she has for her younger self. I hope you enjoy this little read and there's a code to get 15% off her online shop in here too!
Sobriety, entrepreneurship, and mental health

Sobriety, entrepreneurship, and mental health

Sobriety, entrepreneurship, and mental health with Nicole Lawson — founder of Supported Soul I am drawn to courageous vulnerability in others and there is no shortage of that from Nicole Lawson, founder...